Thursday, April 13, 2017

"Chicken Caesar Salad"

Hi again! I told you I was going to add some of my recently created or should I say recreated recipes soon so here you go! Claiming this one as one of my new favorites! I used to eat these salads all the time a long time ago but having Parmesan cheese in the dressing or on the salad nixed them from my life when I became dairy free. I didn't think I could get it to taste that great without the cheese! Well, I'm happy to admit I was wrong! This salad is every bit as delicious having "no" cheese! Its these revelations that inspire me to keep creating my recreations as well as inventing new creations for this crazy diet of mine. I'm very thankful that the people in my life, one in particular,(he knows who he is) loves most of my recipes, shares in their satisfying flavors and appreciates my efforts towards excellence! I'm happy to add this recipe to my ever evolving lifestyle of good food and even happier to share it with all of you! Tastefully gluten free and then some, Jan



Chicken Caesar Salad

Ingredients:


Boneless skinless chicken breasts 1 to 2 lbs. worth
CROUTONS:
1 or 2 heads romaine lettuce
6 slices rice bread cut into cubes

2 tsp fresh minced garlic
DRESSING:
½ cup extra virgin olive oil
1 Tbsp Dijon mustard

1 Tbsp apple cider vinegar

6 cloves garlic

½ tsp sea salt

½ tsp course black pepper

2 Tbsp Canola mayonnaise

½ cup extra virgin olive oil

2 Tbsp lemon juice

1 tsp anchovy paste



Instructions:

Use whatever marinade you like for chicken(I like to use a little lime or lemon juice with garlic and extra virgin olive oil with salt and pepper) or just lightly salt and pepper both sides of chicken breasts and grill until a nice grilled char shows and the meat is fully cooked. Cut into 1 inch pieces cover and set aside
Put all dressing ingredients into a blender and blend until fluffy and well blended…put in a jar and set aside
For the croutons, simmer the oil and garlic until garlic starts to brown then take off heat.
Preheat oven to 375*
Put the cubed bread on a cookie sheet and drizzle 1/3 of the garlic/oil on cubed bread and bake for 5 minutes then toss them around a little and drizzle more of the garlic/oil on them and bake another 5 minutes then remaining garlic/oil for another 5 minutes until golden brown then remove to a bowl until salad time
Cut up the romaine lettuce and put in a large salad bowl. Pour on the dressing to desired amount and toss. Put coated lettuce on a plate topped with the chicken and then the croutons. Add whatever else you’d like to add like cucumber, tomatoes or olives.

"Blueberry Powerhouse Muffins"

Hi everyone! Here to share with you my "Blueberry Powerhouse Muffins" recipe. Why 'Powerhouse'? Well they are not only gluten free, soy free and dairy free they are high in protein! What else? They taste absolutely delicious in a lemony blueberry melt in your mouth sort of way! (I'm describing as I actually eat one!) I must mention that the paper liner in your muffin pan is essential for these muffins because they are so delicate they need the paper support to remove from pan. Also if you try to shortcut the recipe with just adding more lemon juice you'll miss out on the better flavor with having the lemon extract added with the lemon juice.(I know 'cause I tried that once) I hope you enjoy these as much as I do...great for a little popper before your work out too! Here's to happy cooking and happy eating! Tastefully gluten free and then some, Jan




" Blueberry Powerhouse Muffins"

Ingredients:


2 Tbs. flax meal
½ cup agave syrup
6 Tbs. water
1/3 cup coconut oil
1 tsp. apple cider vinegar
3 Tbs. lemon juice
1 cup almond milk
2 tsp. lemon extract
1 ½ cups brown rice flour
1 tsp. pure vanilla
2 scoops gluten/dairy free protein powder
1 ¼ cup blueberries
2 tsp. baking soda

½ tsp. salt



Instructions:

Preheat oven to 350*
Put flax meal and water in a small bowl and set aside
In another small bowl whisk together apple cider vinegar, agave, vanilla and almond milk and set aside.
In a large bowl combine flour, protein, baking powder and salt then mix in the coconut oil and lemon juice.
Then mix in the flax mixture as well as the almond milk mixture.
Fold in the blueberries then fill paper lined cupcake pans (makes 15 muffins)
Bake for 25 minutes

Friday, April 7, 2017

"Chocolate Coconut Milk Ice Cream"




Hi everyone! I"m still happily gluten free, dairy free, soy free and then some and I have some new recipes coming your way. Today I'm going to start with my "Chocolate Coconut Milk Ice Cream". I used to put coconut milk in an ice tray, freeze and then blend the cubes in a blender only to refreeze for ice cream. It was good but it just wasn't as creamy as when I use my new Cuisinart automatic ice cream maker. (Love Love Love It!)  If you love ice cream and are also  dairy free as I am you'll love this ice cream for sure! Thanks for keeping up with me...'til next time...here's to staying tastefully gluten free plus, Jan

Chocolate Coconut Milk Ice Cream

Ingredients:


¾ cup natural unsweetened cocoa powder

2/3 cup organic agave syrup

3 cups coconut milk

½ TBS pure vanilla extract

Pinch of sea salt



Instructions:

This recipe is intended for an ice cream machine
I first mix the ingredients in a blender then set in refrigerator for a couple hours to get cold. When cold I turn on my ice cream machine and pour in the mixture. It will take about 20 to 25 minutes to get like soft serve. I then turn off the machine and put it into a freezer tub and into the freezer.  Very simple and very delicious!
Variation: add ¼ cup finely chopped almonds in the last few minutes of its making