Salade de Flagstaff
|
|
Ingredients:
|
|
2 cans white albacore tuna
|
My “Mt. Elden Vinaigrette”:
|
1 head lettuce (green leaf, romaine or spring mix)
|
2/3 cup extra virgin olive oil
|
1 lg cucumber 2/3 thinly sliced 1/3 diced small
|
¼ cup rice vinegar
|
1 cup quinoa
|
1 tsp lemon juice
|
1 tsp salt
|
1 Tbs. balsamic vinegar
|
½ tsp pepper
|
2 tsp. honey
|
1 minced garlic clove
|
½ tsp. dill weed
|
2 Tbs. extra virgin olive oil
|
½ tsp dry mustard
|
2 Tbs. lemon juice
|
½ tsp tarragon
|
2 cup fresh Italian parsley
|
½ tsp basil
|
1 small tomato diced small
|
1 tsp. minced garlic
|
|
1 tsp. shallots
|
1 tsp. apple cider vinegar
|
½ tsp. Hungarian paprika
|
1 tsp. honey
|
|
|
|
Green olives(optional garnish)
|
|
Instructions:
|
|
Start by cooking the quinoa according to the package directions.
|
|
While the quinoa is cooking put all the vinaigrette ingredients in a
blender and blend well. Set aside but do not refrigerate.
|
|
When quinoa is done cooking transfer to a bowl and let cool a little.
|
|
Take the thinly sliced cucumber and put in a small bowl. Sprinkle the
apple cider vinegar and honey over them and mix up lightly with hands then
set aside
|
|
In a large bowl mix together the chopped cucumber , salt, pepper, minced
garlic, extra virgin olive oil, lemon juice, Italian parsley and tomato add
the quinoa and stir gently to combine.
|
|
Open and drain cans of tuna. Empty into a side bowl leaving as many
chunks as possible.
|
|
To serve: Place lettuce on a plate like it’s a bed. On one end lay out some tuna on the other
end scoop on some quinoa Tabbouleh and down the middle lay in the sliced
pickled cucumber adding a couple green olives. Drizzle over the whole salad long
ways my vinaigrette.
|
|
|
Tuesday, August 1, 2017
"Salade de Flagstaff"
This is my take on a Salad Nicoise which I used to love to eat but now that I don't eat potatoes, green beans and only farm fresh eggs (have a mild allergy)it went by the wayside as but a nice memory. Actually what brought that salad to mind was a dressing I used to make for a salad Nicoise which was a wine vinegar, dill and dry mustard combination which I unfortunately can't remember. I actually dreampt about this recipe and in my dream going "Aha!" the whole time as I created how I would substitute those parts. I woke up and had to make it! I am so happy I did because I love it! One of my best recipes yet! I hope you enjoy! Here's to happy tastefully gluten free dreams! ~Jan
Subscribe to:
Posts (Atom)