Salade de Flagstaff
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Ingredients:
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2 cans white albacore tuna
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My “Mt. Elden Vinaigrette”:
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1 head lettuce (green leaf, romaine or spring mix)
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2/3 cup extra virgin olive oil
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1 lg cucumber 2/3 thinly sliced 1/3 diced small
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¼ cup rice vinegar
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1 cup quinoa
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1 tsp lemon juice
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1 tsp salt
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1 Tbs. balsamic vinegar
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½ tsp pepper
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2 tsp. honey
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1 minced garlic clove
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½ tsp. dill weed
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2 Tbs. extra virgin olive oil
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½ tsp dry mustard
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2 Tbs. lemon juice
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½ tsp tarragon
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2 cup fresh Italian parsley
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½ tsp basil
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1 small tomato diced small
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1 tsp. minced garlic
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1 tsp. shallots
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1 tsp. apple cider vinegar
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½ tsp. Hungarian paprika
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1 tsp. honey
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Green olives(optional garnish)
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Instructions:
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Start by cooking the quinoa according to the package directions.
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While the quinoa is cooking put all the vinaigrette ingredients in a
blender and blend well. Set aside but do not refrigerate.
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When quinoa is done cooking transfer to a bowl and let cool a little.
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Take the thinly sliced cucumber and put in a small bowl. Sprinkle the
apple cider vinegar and honey over them and mix up lightly with hands then
set aside
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In a large bowl mix together the chopped cucumber , salt, pepper, minced
garlic, extra virgin olive oil, lemon juice, Italian parsley and tomato add
the quinoa and stir gently to combine.
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Open and drain cans of tuna. Empty into a side bowl leaving as many
chunks as possible.
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To serve: Place lettuce on a plate like it’s a bed. On one end lay out some tuna on the other
end scoop on some quinoa Tabbouleh and down the middle lay in the sliced
pickled cucumber adding a couple green olives. Drizzle over the whole salad long
ways my vinaigrette.
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Tuesday, August 1, 2017
"Salade de Flagstaff"
This is my take on a Salad Nicoise which I used to love to eat but now that I don't eat potatoes, green beans and only farm fresh eggs (have a mild allergy)it went by the wayside as but a nice memory. Actually what brought that salad to mind was a dressing I used to make for a salad Nicoise which was a wine vinegar, dill and dry mustard combination which I unfortunately can't remember. I actually dreampt about this recipe and in my dream going "Aha!" the whole time as I created how I would substitute those parts. I woke up and had to make it! I am so happy I did because I love it! One of my best recipes yet! I hope you enjoy! Here's to happy tastefully gluten free dreams! ~Jan
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