My Dairy-Free "Chocolate Shake"

This shake is so scrumptious! Hey, I lost over 75 lbs on my diet and kept it off for 4+ years and still have my rewards. Amazing! Every diet I ever did to lose weight was such a chore and some I lost on but gained it back. Then I do this diet not to lose weight but to help possibly slow down the progression of multiple sclerosis (which I have) and what happens? Well, I am now 5+ years relapse free!!!! And also... voila' the weight just started to fall off! It puts a whole new meaning to being able to have your cake and eat it too!
Here's my "Chocolate Shake"
Ingredients:
1- 13.5 oz. can of coconut milk
2 Tbs. Hershey’s pure unsweetened cocoa
1 Tbs. agave syrup
1 tsp. pure vanilla
1 banana
Instructions:
Fill an ice cube tray (14 cubes) with the coconut milk and freeze. Refrigerate what’s left in the can to use later.
When frozen place cubes in a blender with all the other ingredients. Use the leftover coconut milk and blend to desired consistency. If not enough coconut milk is left rice milk can be added or substituted.
I hope you enjoy this. This is just one of my recipes from my recipe book which can be found at  jansrecipebook.com    and again I leave you with these words "Happy cooking and happy eating!"...Jan